EVOLVE
Be your authentic self
and experience the wholeness, fulfillment & freedom
that comes from living in alignment with your truth, purpose & potential.
Welcome to a 9-month journey of discovering and embodying more and more of who you really are.
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By releasing limiting patterns of your mind, habits and emotions, healing unresolved pain and harvesting the wisdom and strength your challenges came to gift you,
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By re-connecting with your innate knowing of your life’s purpose, with your higher intelligence and power, as well as with your sacred relationship with all of life,
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By calling in your highest vision for an authentic and free expression of who you are – in your relationships, your career and contributions, in all the ways you engage life,
so that you live your true essence beautifully and courageously into this world - as the powerful creator and unique expression of the divine that you are.
You will discover yourself & your purpose deeper than ever before. You might uncover your ancient memories and abilities as well as the hidden laws of this universe and more.
I’m excited and honored that you decided to join me on this exploration.
Please download your workbook here.
MONTH 1
INTRODUCTION
WEEK 1
WEEK 3
WEEK 2
WEEK 4
MONTH 2
The Root Chakra
Throughout this month, please listen to the meditation for the Root Chakra.
WEEK 1
WEEK 2
Please, listen to this first recording before our session.
If you are doing the somatic work on your own, please listen use this recording to go through the process of testing the affirmations for this month's chakra.
This optional recording will help you deepen your connection with your body to make the somatic work easier.
More on forgiveness.
WEEK 3
WEEK 4
MONTH 3
The Sacral Chakra
Throughout this month, please listen to the meditation for the Sacral Chakra.
WEEK 1
WEEK 3
WEEK 2
WEEK 4
MONTH 4
The Solar Plexus Chakra
Throughout this month, please listen to the meditation for the Solar Plexus Chakra.
WEEK 1
WEEK 2
WEEK 3
How to make decisions you will never regret
WEEK 4
Energy Hygiene Practice
Increasing Self-Love
MONTH 5
The Heart Chakra
Throughout this month, please listen to the meditation for the Heart Chakra.
WEEK 1
WEEK 3
WEEK 2
WEEK 4
MONTH 6
The Throat Chakra
Throughout this month, please listen to the meditation for the Throat Chakra.
WEEK 1
WEEK 3
WEEK 2
WEEK 4
MONTH 7
The Third Eye Chakra
Throughout this month, please listen to the meditation for the Third Eye Chakra.
WEEK 1
WEEK 2
Meditation: Connecting with your Higher Self
WEEK 3
WEEK 4
MONTH 8
The Crown Chakra
Throughout this month, please listen to the meditation for the Crown Chakra.
WEEK 1
WEEK 2
Meditation: Guidance from your Higher Self
WEEK 3
WEEK 4
WEEK 4
MONTH 9
The Cycle Completes
From here on out, I recommend listening to the 7 Chakra Meditation on a weekly basis to maintain or increase the depth of the work you have done so far.
WEEK 1
WEEK 2
WEEK 3
WEEK 4