40-DAY CHALLENGE

RE-MEMBER YOURSELF

WE ALL HAVE GREAT POTENTIAL, LIVING FROM IT IS A CHOICE.

It’s a time to be courageous and to become innocent again, to look at ourselves

and the world without judgment.

Love heals and transforms.

Unconditional love transmutes lead into gold.

How do we shed our skin and emerge in loving presence?

How do we turn our rage, our grief, our guilt and our fear into inner and outer freedom & peace?

How do we let go of our story, our need for protection from life?

How do we trust love again?

What holds us back are not our circumstances, but our beliefs.

Through our beliefs and the meaning we give them, our mind creates the reality we perceive when we not awake.

BREAK THE SPELL!

In these next 40 days, practice using your creative energy for and not against you.

Shift out of self-sabotaging patterns which cause you to feel stuck and small.

Practice this embodied meditation every day for 40 days -

experience yourself more & more as the infinite, eternal, powerful co-creator of your world that you have always been.

INTRODUCTION

PRACTICE

EMBODIED MEDITATION

I KNOW MYSELF.

I no longer judge, criticize and label myself and others.

My thoughts and beliefs are in alignment with my values & vision in life.

I SEE MYSELF.

I no longer regard others and things as separate from me.

I see clearly, and I find beauty and good things wherever I look.

I EXPRESS MYSELF.

I no longer hide myself so that I cannot be seen or heard.

I share myself authentically. I live my life intentionally.

I LOVE MYSELF.

I am no longer bitter or indifferent.

I love, accept and forgive myself and all of life unconditionally.

I RESPECT MYSELF.

I no longer blame myself or others nor do I seek outside validation.

I live and create with integrity and kindness towards life.

I APPRECIATE MYSELF.

I no longer feed my victim story. I no longer self-sabotage my life.

I feel myself, I value myself and I take care of my needs and desires.

I TRUST MYSELF.

I no longer doubt myself and close down toward life.

I open and surrender to the unfoldment of the Divine through me & as me.

I'd like to learn more about you.